Services
Individual Life Coaching
As a counsellor and life coach, I work with individual clients, online or face-to-face, addressing your personal challenges, whether they relate to lack of direction, motivation, stress, career and life planning, or any other life concerns.
I provide Life Coaching and Counselling to individual adults and teens. You can schedule a session with me face-to-face or via video or whatsapp - whatever works best for you .
Through coaching, you will learn to navigate your world more effectively with insights and tools gained through our sessions together. You will sharpen your existing life skills and learn new one. You will uncover the habits and mind-sets that are holding you back and how to change them. Through a guided conversation you will learn how to set and work towards meaningful goals and a life lived with purpose and joy.
Group Coaching
I work with groups of people who are from the same organisation or have some other kind of link. Group Coaching leverages the experience of the individuals in the group, working on a common theme but developing individual life or performance goals. It is a powerful and effective technique and has become increasingly common in organisations in recent years. Group Coaching strengthens individual performance, builds bonds within the team and enables individuals to see how their decisions impact the organisation. Participants in Group Coaching benefit from the collective wisdom of the group, which is often as important as the interaction with the coach. The coaching is shaped around the specific needs of the client. Group Coaching brings significant benefits to organisations, and may even offer better results for the organisation than individual coaching. The benefits of Group Coaching include: • Giving people this opportunity to work closely with others with whom they might otherwise not engage • Expanding participants’ professional networks and breaking down organisational silos • Strengthening workplace relationships • Enhancing communication skills such as active listening, and receiving and giving feedback • Developing greater self-awareness of participants • Facilitating coherence in diverse teams • Increasing joint problem-solving, planning, and teamwork skills • Building a greater clarity of purpose in the role each participant fulfils in the organisation • Amplifying the likelihood of goal achievement for individuals, teams, and the organisation
Adoption Coaching
Adopting a child is a life-altering decision, for you and for the child and it is a lifetime experience of learning and growing. Like any parenting, it brings wonderful rewards and many challenges, but adoption, and particularly transracial adoption has its own, unique challenges. You may be planning to adopt, but aren’t sure that you are ready for it. Or you might have already adopted, and are facing some of the struggles that many adoptive families face. In either situation, talking to a life coach and counsellor who, as a white woman, has raised a black adopted child can help you to work through the issues you and your child may be facing.
